Helping You Align with Your Highest Self
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What is MBSR?
Why take an MBSR course?
Winter 2022 MBSR Course Details
Meditations
Testimonials
Spring 2021 MBSR Course Details
Summer 2021 MBSR Course Details
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with Amy Janssens
Ended
$625
with Amy Janssens and Heidi Stark
30 min
Free
EST
50 min
$125
Large and Small Group Options