Spring 2021 MBSR Course
with Amy Janssens and Heidi Stark
- 625 US dollars$625
- Online over Zoom
What Is MBSR? MBSR is an 8-week evidence-based, experiential program designed to provide participants with practices to foster increased stress management and well-being. The in-depth training is systematic, highly participatory, and explores both mindful meditation and movement practices.
To cancel or reschedule a 1-on-1 session, please contact me at least 24 hours in advance. Any appointment canceled less than 24 hours in advance will not be refunded. MBSR courses may be refunded up to 7 days after the orientation by written request. It is my sincere hope that my offerings will be of service to you and your family.
Library Conference Room North Central Michigan College, Howard Street, Petoskey, MI, USA